First, before we get into the recipes that you can prepare with chicken sausage let us start with knowing what exactly chicken sausage is! We all have seen it on breakfast platters and they have become pretty common in this world of readymade and instant diets! In a couple of words, we can say that chicken sausage is processed ground meat turned into a cylindrical structure! The meat is spongy and succulent making it a wonderful choice to add to almost all recipes! Do not wish to marinate and process the chicken thighs; you can simply chop some chicken sausage and add it to the dish! Your job is done!
General overview- so the chicken is lean meat as we all know! If you have health factors that prevent you from indulging in red meat, chicken can be a great substitute for them! Moreover, we are talking about these frozen chicken sausages that are super easy to make! If you like chicken then there is no doubt you like sausage too! If you are wondering what are the health benefits of consuming sausage then here is some good news for you! Chicken sausage has several nourishing factors that we are soon going to discuss! Let's find out, shall we?
What are the health benefits of chicken sausage?
1. Packed with proteins- chicken meat is packed with proteins and nourishes your body well! Aiding in maintaining the high metabolic rate of the body and weight loss, chicken sausages are perfect to add to your diet. Additionally, you also may note that protein takes time to get digested so you can stay full for longer hours during the day by consuming sausages.
2. Improves muscle health and body mass- as we all have studied since childhood that protein helps in maintaining muscle mass! It gives strength to your body! As we know, proteins are the building blocks of muscles! Overall a well-functioning muscle will add to the body mass and make you feel energized too! Eating sausages are hence prescribed by experts to ensure your muscles receive an adequate amount of proteins.
3. Chicken sausage also adds to maintaining bone strength- with age we run the risk of osteoporosis and if you wish to reduce the probability then invest in more protein-rich diets! Sausages are a pocket-friendly way to do so! The bone strength is considerably built with the aid of sausages rich in protein!
4. Increases the rate of Metabolism- as we mentioned before protein plays a significant role in aiding to increase metabolic rate and fitness. Calories are burned down by protein faster than it is done by fats or carbs! So if you wish to burn some quickly prepare a meal with chicken sausages in it.
5. Keep your blood pressure under control by consuming sausages- yes, it is that easy! All you need to do is consume more protein to keep the blood pressure within the normal range. Bad cholesterol and triglycerides are also taken care of by proteins. Hence proteins can be called the soldiers of the body! You do not have to engage in making an elaborate protein-rich diet, especially during the busy week! All you need to do is toss sausages and get them ready for a meal.
How are sausages made-
Making sausages at home is super easy and you should give it a try! From fish, and chicken to beef, there are so many options that one can indulge in! Here we are talking about the faithful pal, chicken sausages! To make chicken sausage properly you will need the meat-to-fat ratio to be maintained constant. Care should also be taken that the meat is fresh and sausages are preserved with potassium nitrate or sodium. The mixture is then stuffed into a casing or skin.
How to cook sausages?
Sausages can be cooked in various ways! There are so many recipes around us that enhance the taste of the sausages even more. You can choose to simply boil them, grill them, or pan-fry whichever way you desire to consume them. You can even chop them into pieces and add them to sauces and curries.
What are the three different varieties of sausages-
1. Fresh sausages- these are mostly uncooked or pre-cooked sausages sold in casings! They are not dried or smoked yet!
2. Dried sausages- dried sausages are characterized by hard texture and strong flavor! You do not need to cook them.
3. Smoked sausages- these are also available in pre-cooked or smoked varieties and they also bear strong flavors.
Useful information about nutrients in sausages- you will be surprised to know that apart from proteins, the sausages are also rich in vitamin B12 which breaks proteins down into simpler components, and is also rich in iron!
Easy and Delicious Chicken Sausage Recipes
1. Air fryer chicken sausage with veggies
Chicken sausages taste best when they are tossed with veggies! Here we have brought you a Whole30 recipe with loads of veggies packed into the air fryer and cooked as a side dish!
It is refreshing, light, and healthy too!
2. Chicken sausage with veggies in a skillet
Wait, so you haven't prepared anything good for dinner today? Wondering how to convince the kids to consume veggies then here is what you should indulge in!
Cooked in a skillet, the chopped chicken sausages with colorful veggies are simply out of the world.
3. Sheet pan chicken sausage
With a couple of chicken sausage packs at home, you do not have to worry about a healthy meal!
Toss it with veggies like broccoli and potatoes and you are good to go!
4. Sausage, pepper, and rice skillet
Here is a wholesome meal that you should indulge in!
Cooked with chopped sausages, pepper, and rice cooked altogether so you don't have to worry about multiple dishes for dinner.
Are you ready to give it a try?
5. Chicken sausage Greek bowl
Are you in the mood to try out something unique and light with chicken sausage?
Then give a try to the Greek bowl of chicken sausages that are ready in just a jiffy.
Served with mayo on the sides, the dish is ready to savor!
6. Chicken apple sausage sheet pan
Perfect for a busy weeknight, the chicken apple sausage is exotic and flavored with maple roasted potatoes, veggies, and sausages packed altogether in a single dish.
So what are you waiting for? Try it today!
7. Creamy chicken sausage pasta
Can you believe it? A dish of creamy chicken sausage is ready in just thirty minutes!
Creamy and rich, the sausages are served with pasta so you do not have to make a main course separately!
Shall we try it then?
8. Chicken zucchini pasta skillet
Here is the most exotic recipe for chicken sausage pasta! Packed with zucchini, the dish is filled with both meat and veggies to your heart's content.
Enriched with spices, you can enjoy it for brunch on a busy day!
9. Easy chicken sausage and pepper
There is something so exotic about pepper and chicken sausages! If you like spicy food then here is what we have got for you!
Make it a light appetizer to the meal.
You can even serve this stir-fry recipe over noodles.
10. Spicy Chicken sausage pasta
So you are planning to make pasta for dinner? Wondering which recipe to follow?
Here is something easy-peasy which will not cost you any time and effort!
And if you are a spice lover then this works best for you.
11. Bowtie pasta with chicken sausage and veggies
You will not believe how fascinating the bowtie pasta looks with chicken sauces and veggies in it!
A perfect sense of vibrancy and flavor is conveyed by the dish!
Do not waste a moment and get started to prepare it for evening snacks.
12. Gnocchi with spinach and chicken sausage
There is everything that you wish to enjoy included in this dish! We have for you the gnocchi with the goodness of spinach!
The recipe also includes chopped chicken sausage so the recipe tastes outstanding.
13. Pesto pasta with chicken sausage and roasted brussel sprouts
Hearty and healthy at the same time, the pesto pasta with chicken sausage is amazing for a light meal for dinner.
There are Brussels sprouts to render essential nutrients.
14. One-pot creamy orzo with chicken sausage
Are you running out of time? Get the one-pot creamy orzo prepared! There are some chicken sausages to enhance the taste of the dish even more.
Sprinkled with herbs, the rice bowls are fantastic and simply taste out of the world. Shall we try it then?
15. Twenty-minute creamy chicken sausage pasta
Packed with mushrooms, spinach, and marinara sauce, the creamy chicken pasta is right here to sway you off your feet.
There is also goat cheese to escalate the taste of the dish to divine completely! Let us know how it was!
16. Smoked sausage recipe with sweet potatoes and fried onions
The stir-fried sweet potatoes with sausages bear a smokey essence that will be a delight to the taste buds.
Enriched with warm spices and cream, do not waste a minute and get it done!
17. Sheet pan fajitas bowl with chicken sausages
If you have loads of chicken sausages at home and are wondering what to do with them then here is what we have got as a solution for you!
Try out the wonderful recipe for sheet pan fajitas which is packed with flavors so divine.
Topped with cilantro and Greek yogurt, the dish is ready!
18. Cream mushroom and chicken sausage ( Florentine pasta)
Easy-peasy to make for a sumptuous weeknight meal, you can treat your kids to something so gorgeous even when there was no preparation beforehand!
Flooded with the goodness of mushroom and cream, this recipe is super easy we can guarantee it!
19. Garlic butter sausages and broccoli skillet recipe
If you are planning to prepare a side dish with sausages then look no further and try out the recipe for Garlic butter sausages!
Served with juicy broccoli, the dish is fantastic to indulge in.
20. One-pan chicken sausage and veggies with chimichurri sauce
Packed with the enriching taste of cauliflower, broccoli, and cilantro, we have brought you the exclusive recipe of sausages and veggies tossed in chimichurri sauce.
21. One pan of chicken sausage with roasted veggies and apples
If you are bored with the regular vegetable and sausage stir-fry then you must indulge in this exotic recipe that awaits you right here!
Perfect for the summer, it will hardly cost you any time or effort!
22. Chicken sausages, potatoes, and kale skillet
Consuming greens do not always have to be dull! Not anymore at least with the chicken sausage recipe with potatoes and kale right here.
So what are you waiting for? Try it today!
23. Chicken sausage soup
The smooth and enriching chicken sausage soup is filled with a sense of warmth and coziness which you simply should not miss out on!
Parked with cream, the recipe is ideal to enjoy during a cold winter night with bread on the sides.
24. Smoked sausage recipe with sweet potatoes and fried onions
Here is a delicious and nourishing smoked sausage stir-fry that renders you the best treat after a tiring morning at work!
Pack it for lunch at the office and you are good to go!
25. Chicken sausage and vegetable skillet
All you need are thirty minutes to prepare the delicious chicken sausage with vegetables like chopped zucchini, bell pepper, onions, and crispy tender sweet potatoes.
You will thank us later for this brilliant idea that you can pack for lunch to work!
26. Sweet potato gnocchi and chicken sausage
Do you know? All you need are five basic ingredients and thirty minutes to prepare a side dish for the main course for tonight!
Healthy and tasteful, this recipe combines the best of both worlds.
Try it out for yourself and find out!
27. Twenty minutes sausage pasta skillet
It hardly takes you any time to make sausage pasta for dinner!
So if you had a tiring day at work and now you are back home with zero energy then the best way to prepare dinner is to go ahead with this recipe and get it done quickly.
28. Sheet pan chicken sausage and veggies
There is nothing as comforting as a bowl of sheet pan chicken sausage served with veggies on the sides!
Easy to make and flooded with the richness of sauces too!
29. Chicken sausage rigatoni with crispy bread crumbs
The gorgeous recipe of Italian chicken sausage and herbs, the dish is further flavored with crispy breadcrumbs so you make the most of a wholesome meal!
The taste of the dish will remain in your tastebuds for a long time.
30. One-pot creamy orzo with chicken sausage
It is a warm summer day and you do not prefer to have anything too spicy!
The creamy and comforting orzo chicken sausage is fabulous to render you the ultimate delight!
31. Chicken sausage and penne skillet
Here comes the exotic chicken sausage with penne pasta that you can even make when the guests are coming over!
They will surely appreciate your effort and the enriching taste of the recipe!
So do not waste a minute and prepare the dish if you have an impromptu guest at home.
Bottom Line- We can simply go on endless about chicken sausage recipes but for now, we leave you to work on these dishes. In fact, you should consider the week to be sausage special and indulge in all these wonderful delights.
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