Get ready to make dinner - delicious and healthy! Here are our favorite fish and rice recipes to whip up for dinner. Try our easy-to-follow recipes and include fish and rice for a nutritious and tasty meal. All you need is the perfect spice blend and a few simple ingredients. Get cooking!

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Rice and fish a comfort food for all of us! And when it is the season of summer we do not need a reason to make rice and fish! If you are bored with the same old recipes of fish with your rice then we can help you out to cook a scrumptious meal.

With these tips listed below for you, making fish at home is no big deal. And after that, we have twenty exclusive recipes in store for you. Shall we get started then?

How to buy the right kind of fish?

When you are buying the right kind of fish of course it will have a mild fishy smell but the stench will not be unbearable. Unless the fish has gone bad, it will have an odor that is still bearable. You must also look into the eyes to find out if the fish is fresh!

The eyes should be crystal clear and the gills should be filled with blood! This will ensure that the color of the gills is either bright red or pinkish in hue. These are some of the factors that you must keep in mind when you wish to determine if the fish you are buying is fresh or not.

What is the way to remove the pin bones?

Now that you have accomplished the job of buying the right kind of fish, we have to find ways to remove the pin bones. These are tiny bones that are found on the thicker surface of the fillet! There is a definite way of getting the bones removed. You can not use bare hands and fingers to remove the bones as this will not yield much effective result. A pair of fishmongers or tweezers is the right tool that you must use to do the job. Needle-nose plier is also enough to accomplish the task with perfection.

What is the right way to store your fish?

Fish is a tender protein and you need to follow the right technique to store them right! First of all, when you are done washing the fillets, put them inside a plastic ziplock and seal the mouth. This bag is then placed on top of a bowl of ice. This will enable you to keep the fish fresh and cold for a long time.

Why are we asked to not marinate the fish with seasoning for too long?

Fish meat is a gentle protein and if you wish to prevent it from spoilage and turning soggy, then you need to know the right duration for marinating the fish. Too long can turn the flesh mushy and that is something we are sure you do not want. Streaky fish are marinated for two hours while flaky fish should be marinated no longer than thirty minutes.

What is the need for pat drying the surface of the fish?

Usually during the process of pan searing, one will often find instructions in the recipes to pat dry the surface of the skin. You can use a paper towel to accomplish the task. This will ensure that the fish is in the right shape and that too much moisture does not turn the skin flabby.

Once the fish is placed inside the pan and it is halfway done, the meat becomes tender and the right way to toss and flip them is with the aid of a fish spatula. This will prevent the fillets from breaking and falling apart.

Here are some wonderful fish and rice recipes for you!

Healthy Fish and Rice Recipes: Delicious Dinners to Make Tonight

1. Lebanese fish and rice

The combination of fish and rice is an all-time favorite! Tender and rich, this is an authentic dish that you should not miss out on.

This Lebanese delicacy is something to drool for in every bite.

2. Lemon paprika tilapia

Served with rice tossed with veggies, the lemon paprika tilapia is delicious and flooded with the right dose of seasoning.

Zesty and flavorful, this is an incredible creation that you should not miss out on. Thank us later for the idea.

3. Creole blackened fish with herbed rice and peas

Herbed rice with peas is a unique way of making the same old steamed rice!

This creole-blackened fish is loaded with great taste and served on a warm summer afternoon. So what are you waiting for?

4. Cod chowder

Cod chowder is a gorgeous dish that you should not miss out on! Savory and tender, a fish lover will find it hard to resist this treat.

So what are you waiting for? Make yourself this scrumptious meal for brunch today.

5. The creamy fish chowder recipe

Creamy and rich, this fish chowder is so easy to make! So if you wish to enjoy something warm and sumptuous for lunch without putting in much effort then this is the right thing to indulge in this season. Shall we then?

6. Cajun shrimp with rice skillet

Enjoy the bowl of your favorite rice and shrimp with the recipe that we have for you right here!

Tempting and flooded with herbs and spicy essence, it will surely test your spice tolerance level. Shall we then?

7. Simple fish and rice recipe

Nothing is as cozy and comforting as a bowl of rice and fish on the table as you enjoy your Sunday brunch surrounded by your loved ones.

The dish is yummy and if you are of fish then this idea is something you should readily cook this weekend.

8. Roasted chili-lime cod

Enjoy your chili-lime cod with rice on the sides and call it a wholesome meal!

Filling and healthy, a fish lover will simply find it impossible to resist this treat! So shall we try it then?

9. Lemon butter rice

Have you tried lemon butter rice before? Because if you haven't then this charming bowl of rice is the best thing to opt for this season.

Zesty and rich in flavors, you ought to give it a try! Let's go!

10. Portuguese tomato rice

If you want to make your meal tangy and tasteful then you have to try out this lovely and authentic Portuguese tomato rice!

This is a traditional delicacy flooded with veggies and the tangy essence of tomato puree. Shall we try it then?

11. Creamy garlic butter parmesan rice

Drizzled with Parmesan cheese and a bold garlicky hint, this creamy rice bowl is ideal to go with fish on the sides.

Savory, healthy, and flavorful, this dish is the best and you should not miss out on this one.

12. Fish biryani

Well if you haven't tried the fish biryani yet then you should with the recipe right here.

Tempting and flooded with great taste, there is enough seasoning and herbs infused in the rice to make it the best treat in the world.

13. Masala baked fish with turmeric rice

The masala-baked fish with turmeric rice is the best thing to opt for? Savory, cozy, and delicious, this is an excellent choice that you should not miss out on. Go for it right away.

Shall we indulge in it then?

14. Fish rice recipe

The combination of fish and rice in a single bowl as a one-meal diet is the best thing when you hardly wish to cook anything on a scorching summer afternoon.

Tender, meaty, and rich in taste, you ought to give it a try!