Healthy Soup Recipes: Quick and Easy for Every Occasion

Soups! Slurpy, delicious, right, and creamy! No matter how many adjectives we use, words will always fall short in describing the brilliance of the broth. Comforting and warm, if you want something for the winter or when you are really tired and wish to skip cooking something heavy, there are healthy soup recipes that will match every mood of yours! We can guarantee you that!

In today's article, we will share twenty healthy soup recipes appropriate for a yummy meal but before that have a look at how to make your soup right.

How to choose the best soup for you?

Here is a trick to choosing the best healthy soup for your meal! Yup, you guessed it right! The secret is hidden in the seasons! As we are all aware, the seasonal veggies are the best! Of course, you will find frozen ones but that is nothing compared to the ones you will find freshly in the stores!

So if you are planning to make a soup this season then we have to suggest you go ahead with a hint of seasonal flavors first. Whether you are consuming the soup as an appetizer or starter, a complete meal, or something to confer you with warmth, the seasonal essence works wonders.

What do you mean by the sodium balance in your soup?

To make your soup tasty and healthy, you ought to maintain a sodium balance or everything shall go downhill! Sometimes the ingredients like frozen veggies, sausages, and meat are already seasoned so if you add extra salt to your healthy soup then it can hamper the taste of the broth!

One must be careful with the amount of sodium that goes in. Keep it minimal so that later you can sprinkle some extra if needed. Hence low sodium broth or stew is the best thing that you can indulge in. Some other seasonings include black pepper, basil, coriander, onion, and so on.

How to choose a healthy soup for yourself?

A soup does not become healthy by itself, it requires some ingredients which are healthy to make the whole broth packed with nutrients. The best thing you can probably do is to read the labels as you buy the products from the shop.

The nutritional content is always written on the label! This helps you to determine which are the items that should be tossed into the broth.

What are some of the healthy substitutes?

Depending on your diet, you have the chance to choose the suitable ingredients for your bowl of healthy soup! However, what might be healthy for one person may not be so for someone else. For example, if you are on a keto diet then fats are good for you. So you can add more and more calories into your healthy soup while in the case of an individual who is avoiding calories, might not feel inclined to have fats.

Hence you must customize your soup. Cheese, sour cream, and bacon can be put to use in case you are planning to make a soup low in calories. Whole grain products like barley, wheat, maize, beans, and brown rice should also be included in some of your healthy soups from time to time.

And of course, as we all are aware, you can make soup in large quantities, so you can store away the extra for the next meal. That is the best thing about soup! These are freezer-friendly and can be preserved for days.

Healthy Soup Recipes – Delicious & Nutritious Recipes for a Healthier You

1. Creamy potato soup with bacon

Make yourself this thick and creamy soup with potato and fresh cream! Delicious, smooth, and dense, don't forget to sprinkle the bacon bits on top!

This turns out to be so tasty and gorgeous indeed that you can serve even to the guests.

2. Easy lemon lentil soup recipe

This zesty and rich soup is super easy to make! Loaded with great taste and a smooth consistency, you will surely enjoy this one!

Delicious and rich, every sip will make you drool hard and expect more.

3. Lemon ginger turmeric chicken and rice soup recipe

Well, how can we miss out on the gorgeous turmeric chicken soup?

Packed with rice and chicken, the presence of turmeric gives it a medicinal healing property as well.

So what are you waiting for?

4. Lemon rice soup

Have you tried the lemon rice soup? Because if not we have to admit you are missing out on something extremely yummy!

Delicious, filling, and rich, you ought to indulge in the blissful experience of this hearty soup. Legs get started with the prep.

5. Best vegan cabbage soup recipe

This vegan cabbage soup is simply extraordinary and loaded with great taste!

In case you are tired of meat, you can help you to make the best green-filled soup for yourself!

Delicious and indeed a great choice. Make it today.

6. Nourishing lemon chicken quinoa soup recipe

You will be delighted to find out that this lemon chicken soup is not just an ordinary one!

Packed with quinoa, this is healthy and filling at the same time. Ready in no less than a few minutes, make some extra for later.

7. Vegan and gluten-free immune-boosting lentil soup recipe

There is nothing as good as a lentil soup if you are looking forward to a healthy bowl of broth!

And we almost forgot to mention that it is gluten-free plus vegan too.

8. Best cabbage soup with lentil

You can include a bowl of cabbage soup for brunch because of how tasty and addictive this one turns out to be.

Smooth and packed with myriad flavors, there are veggies, lentils and so much more that you will simply be dazzled.

9. Crockpot creamy chicken noodle soup recipe

If you are looking for something creamy and cosy then you have to try out this crockpot chicken noodle soup at first!

Delicious, thick, and filling, you can simply make this one and have it for a meal.

10. Healthy zucchini tomato Italian sausage soup

The tangy flavor of tomato compliments the taste of zucchini so well!

Filled with Italian sausages, this meaty treat will make you drool even at the sight of the soup in pictures!

Imagine what will happen when you taste it!

11. Lemon rosemary white bean soup recipe

The combination of rosemary with lemon gives this soup a divine taste. Once you make it successfully, you won't be able to believe that such a soup exists. At least, that's how we reacted at the first sip.

12. Slow cooker weight-loss soup recipe

This slow cooker weight loss soup is super easy to make! If the festive season is knocking at your doors and you have to lose a couple of pounds to fit into that outfit then this soup is the best to indulge in.

13. Easy celery and carrot soup recipe

The combination of celery with carrot is simply extraordinary and you must try it out!

Gorgeous and infused with the right essence, if you find it hard to make the kids have carrots, this way they won't even complain for once.

14. Budget-friendly, creamy bean soup recipe

This soup is ideal for the month's end when you are right on a budget and looking for healthy yet pocket-friendly food items.

The cream bean soup is super amazing and ready in a jiffy.

15. Anti-inflammatory turmeric chicken soup recipe

Get rid of your aches and pains in a yummy way with this turmeric chicken soup recipe that is right here!

Delectable, smooth, and meaty, you are up for a surprise. Not to forget how beneficial it is for your body!

16. Moroccan lentil soup recipe

Yup, we are talking about the extraordinary Moroccan lentil soup! The idea is pretty unique and flooded with gorgeous taste!

Tempting to the eyes and the taste buds, you must make this one for sure. Don't forget to share your feedback with us.

17. Garlicky vegan chickpea soup recipe

There is no need to assume that a chickpea soup is going to be all dull!

This one enables you to make a garlicky and bold chickpea soup that everyone will certainly enjoy.

18. Twenty-minute chickpea soup recipe

You heard it right! A solution to all your problems is ready in less than half an hour.

Delectable, smooth, and juicy, you are going to love it. Packed with nutrients and the right dose of seasoning, make it for tonight's meal.

19. Ginger-turmeric chicken soup recipe

A combination of ginger with turmeric is something you should make in case you are looking for solutions to your information and ache issues!

Packed with chicken, you will gather much protein in every sip. Let's get started with the preps.

20. Easy gnocchi soup recipe

Here is what you need to do to make yourself a bowl of gnocchi soup! The gorgeous and tempting recipe with delicious taste makes it the showstopper on the table whenever it is cooked.

So what are you waiting for? Try it today.